Weigh In record (no journal entry) for 26 November 2016
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74.7 kg
Lost so far: 35.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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1040 kcal
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Fat: 44.83g | Prot: 41.01g | Carbs: 114.66g.
Lunch: Kraft Philadelphia Nature, Marque Repère Pain Grillé au Blé Complet, Carrefour Pain au Chocolat, Danone Danonino de Gervais, Netto Cervelas, Tradilège Blanc de Poulet, Riz Blanc (à Longs Grains , Cuit). Dinner: Kiwi, Kraft Philadelphia Nature, Marque Repère Pain Grillé au Blé Complet, Chorba, Chorba. more...
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2133 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Melanieetteddy's Weight History
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