Weigh In record (no journal entry) for 04 December 2016
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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1248 kcal
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Fat: 35.66g | Prot: 54.97g | Carbs: 181.91g.
Breakfast: Saint Amour Gâteau au Fromage Blanc, St Môret Ligne & Plaisir, Jacquet Pain de Mie Nature, Bio Village Yaourt Nature 0%. Lunch: LU Sablé Des Flandres, LU Sablé Des Flandres, La Laitière Secret de Mousse Duo Chocolat au Lait Chocolat Blanc, Picard Frites à Four, Jacquet Pain de Mie Nature, Haricots Verts, Carrefour Céleri Rémoulade. Dinner: Fleury Michon Surimi, Tomates, Anchois (Égouttés Solides dans l'Huile, Conserves), Asperge, Pain de Mie, Jacquet Pain de Mie Nature. more...
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2095 kcal
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Exercise:
Running - 10/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Lea15092010's Weight History
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