Weigh In record (no journal entry) for 04 December 2016
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57 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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955 kcal
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Fat: 24.71g | Prot: 46.71g | Carbs: 135.03g.
Breakfast: U Beurre Extra-Fin Demi-Sel, U Lait Demi Écrémé, Nesquik Chocolat en Poudre, Pain Blanc. Lunch: Knorr Secret d'arômes Ail - Persil, Super U Jambon le Supérieur sans Couenne, Tomates, Malo Yaourt au Lait Entier Saveur Noix de Coco, Raisins, Poires, Elle & Vire Légère 4% Épaisse, Carrefour Champignons de Paris, Crevette, Entremont Tendre Dégustation, Super U Galette de Sarrasin. more...
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Gaining 2.1 kg a Week
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