Weigh In record (no journal entry) for 04 December 2016
|
56.2 kg
Lost so far: 33.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2016:
|
1324 kcal
|
Fat: 82.71g | Prot: 77.90g | Carbs: 74.46g.
Breakfast: Kaffee. Lunch: Äpfel, Lifeplus Daily Plus, Gymqueen Queen Whey Blueberry Cheescake. Dinner: REWE Wiener Würstchen, Olivenöl, Gekochtes Ei, Rinderhackfleisch, Blumenkohl. Snacks/Other: Niederegger Marzipan Pralinen, Lindt Mini Glocken & Kugeln. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|