Weigh In record (no journal entry) for 04 December 2016
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91.5 kg
Lost so far: 9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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1466 kcal
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Fat: 86.93g | Prot: 119.55g | Carbs: 45.09g.
Breakfast: Queijo Mozzarella, Matilat Creme de Leite, Café, Zero-Cal Adoçante, Sabor da Terra Semente de Chia, Ovo Frito. Lunch: Pernil Assado, Carne de Vaca Moída (80% Magra / 20% de Gordura), Elefante Extrato de Tomate, Abobrinha Cozida, Teixeira Queijo Parmesão Ralado, Alface. Dinner: Carne de Vaca Moída, Pernil Assado, Elefante Extrato de Tomate, Berinjela Cozida, Teixeira Queijo Parmesão Ralado. Snacks/Other: Nutryllac Bananada Natural, Morangos, Matilat Creme de Leite. more...
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Losing 2.8 kg a Week
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Andrealessa's Weight History
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