Weigh In record (no journal entry) for 04 December 2016
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63.5 kg
Lost so far: 3.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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2283 kcal
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Fat: 87.61g | Prot: 81.44g | Carbs: 297.81g.
Breakfast: Chef Aceite Maravilla, Nestlé Chocapic, Marraqueta, Colun Leche Semi Descremada Chocolate, Huevo Cocido, Ariztía Pechuga de Pollo Cocida. Lunch: Mayonesa, Torta (Tipo Galleta), Ariztía Pechuga de Pollo Deshuesada sin Piel, Patatas Cocidas. Dinner: Nutra Bien Galleton Almendras, Marraqueta, Mantequilla, Lider Queso Gauda. more...
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Losing 0.6 kg a Week
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gustavo andres olivares parra's Weight History
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