Weigh In record (no journal entry) for 04 December 2016
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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874 kcal
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Fat: 28.51g | Prot: 31.97g | Carbs: 119.22g.
Breakfast: Сухой Жареный Миндаль (без Соли), Мёд, Ясно Солнышко Каша Овсяная. Lunch: Био Баланс Кефир 0%. Dinner: Огурец (с Кожурой), Щедрые Хлебцы Бородинские. Snacks/Other: Nestle Nuts. more...
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Losing 5.3 kg a Week
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TanyaaShu's Weight History
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