tani114's Journal, 05 Dec 16

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Weigh In record (no journal entry) for 05 December 2016

65.2 kg Lost so far: 2.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2016:

265 kcal

Fat: 16.95g | Prot: 16.27g | Carbs: 12.94g. Breakfast: Геркулес Овсяная Каша на Молоке, Яичница, Цветная Капуста. more...

2052 kcal

Exercise: Resting - 7 hours and 50 minutes, Sleeping - 7 hours, Cooking - 40 minutes, Watching TV/Computer - 3 hours, Washing Dishes - 30 minutes, Sitting - 5 hours. more...

Gaining 2.1 kg a Week

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tani114's Journal, 05 Dec 16

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