Weigh In record (no journal entry) for 05 December 2016
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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1362 kcal
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Fat: 22.31g | Prot: 59.86g | Carbs: 234.55g.
Breakfast: Crêpes (Mélange Sec), Bio Village Yaourt Nature 0%, St Môret Ligne & Plaisir, Jacquet Pain de Mie Nature, Thé sans Sucre. Lunch: Saint Amour Gâteau au Fromage Blanc, Picard Poulet Sauce Teriyaki et Riz au Sésame, Pain de Mie, Carottes, Carottes. Dinner: Courgette, Semoule Cuite, Carottes, Carottes, Jacquet Pain de Mie Nature, Fleury Michon Surimi. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...
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Losing 0.7 kg a Week
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Lea15092010's Weight History
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