Weigh In record (no journal entry) for 05 December 2016
|
94.9 kg
Lost so far: 47.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2016:
|
418 kcal
|
Fat: 11.57g | Prot: 17.06g | Carbs: 52.61g.
Breakfast: Coppenrath & Wiese Mehrkornbrötchen, Geräucherter Chinook Lachs, Real Corned Turkey, Becel Vital, Kaffee mit Milch. Lunch: Eurest Reispfanne mit Hähnchenbrust. Dinner: Rübenmus. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabyhexe's Weight History
|