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Doing yoga and planning on starting a daily weight lifting routine
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103.3 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2012:
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2078 kcal
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Fat: 87.79g | Prot: 86.65g | Carbs: 264.49g.
Breakfast: Chewing Gum (Sugarless). Lunch: Sticky Rice, Chicken Stir Fry. Dinner: French Fries, Steamed Veggies, Sauted 'Shroom Burger. Snacks/Other: Air Popped Popcorn, Coco-Cola Classic (12 oz). more...
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3262 kcal
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Exercise:
Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
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Losing 1.5 kg a Week
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AldathaTe's Weight History
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