Weigh In record (no journal entry) for 05 December 2016
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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3109 kcal
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Fat: 144.97g | Prot: 161.23g | Carbs: 274.83g.
Breakfast: Edeka Mini Cabanossi, Omega-3 Lachsöl 1000. Snacks/Other: Impact Whey Protein, H-Vollmilch 3,5%, Omega-3 Lachsöl 1000, Gut & Günstig Jagdwurst, Real Quality Mangostreifen, Edeka Bio Reiswaffeln Natur. more...
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steady weight
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