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JeffinAurora
Journal
05 Dec 16
JeffinAurora's Journal, 05 Dec 16
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Weigh In record (no journal entry) for 05 December 2016
89.3 kg
Lost so far:
0 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2016:
106 kcal
Fat: 5.51g | Prot: 5.09g | Carbs: 7.58g.
Breakfast:
Flour Tortilla, Instant Coffee (made from Powdered), Kroger Fully Cooked Bacon.
more...
2599 kcal
Exercise:
Driving - 3 hours and 30 minutes, Showering - 10 minutes, Desk Work - 4 hours and 30 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
3 Supporters
Support
Comments
Nice loss there!
05 Dec 16 by member:
warrenwinter
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JeffinAurora's Weight History
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