valeri-trubecka's Journal, 06 Dec 16

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Weigh In record (no journal entry) for 06 December 2016

70 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2016:

1083 kcal

Fat: 43.04g | Prot: 45.65g | Carbs: 125.40g. Breakfast: Майонез, Вареное Яйцо, ФЭГ Капуста Квашенная Сладкая, Котлета Свиная, Рис Вареный. Dinner: Casa Nostra Пицца Ассорти. Snacks/Other: Конфета, Чай. more...

1926 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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valeri-trubecka's Journal, 06 Dec 16

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