Weigh In record (no journal entry) for 06 December 2016
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68.8 kg
Lost so far: 25.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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727 kcal
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Fat: 26.20g | Prot: 30.64g | Carbs: 93.49g.
Breakfast: Metzgerfrisch Kasselerbraten, Vitakrone Fleischsalat, Stadtbäckerei Junge Weltmeisterbrötchen. Lunch: Gut & Günstig Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Fischstäbchen. more...
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Losing 0.7 kg a Week
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Cosmopolitan2016's Weight History
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