Weigh In record (no journal entry) for 06 December 2016
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108.9 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 December 2016:
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1072 kcal
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Fat: 55.12g | Prot: 29.65g | Carbs: 116.24g.
Breakfast: Tea with Milk and Sugar. Lunch: Fried Dough Bread, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Instant Tomato Soup (Prepared with Water), Apples. Dinner: Kraft Singles Sharp Cheddar Cheese Slices, Butter, White Bread. Snacks/Other: Ryvita Light Rye Whole Grain Crispbread. more...
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farida syed's Weight History
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