Weigh In record (no journal entry) for 06 December 2016
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141 kg
Lost so far: 8 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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659 kcal
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Fat: 28.82g | Prot: 26.54g | Carbs: 73.72g.
Breakfast: Soignon Fromage de Chèvre, Président Camembert de Campagne, Super U Pain de Mie Complet, Canderel Sucrette, Café au Lait. Lunch: Monoprix Beurre Doux, Pom'lisse Purée de Pommes de Terre en Flocons, Soupe de Légumes (Faible en Sodium, avec de l'Eau). more...
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5056 kcal
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Exercise:
Driving - 1 hour, Sewing - 15 minutes, Stairs (Climbing Stairs) - 20 minutes, Desk Work - 4 hours, Reading - 2 hours, Watching TV/Computer - 4 hours, Resting - 5 hours and 25 minutes, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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Mahalia2017's Weight History
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