Weigh In record (no journal entry) for 06 December 2016
|
72.8 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2016:
|
1400 kcal
|
Fat: 53.00g | Prot: 106.00g | Carbs: 122.00g.
Breakfast: Kolache Factory Sausage Kolache. Lunch: Chick-fil-A Fat Free Honey Mustard Salad Dressing, Chick-fil-A Spicy Southwest Salad. Dinner: HEB Sweet Potato Fries, Butterball Everyday Turkey Burgers. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yecenia88's Weight History
|