Weigh In record (no journal entry) for 06 December 2016
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118.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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1458 kcal
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Fat: 64.91g | Prot: 48.47g | Carbs: 169.73g.
Lunch: Mayonnaise, Thunfisch in Wasser (Konserviert), Butterbrot, Kartoffeln. more...
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Losing 4.9 kg a Week
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Jonas231's Weight History
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