Weigh In record (no journal entry) for 06 December 2016
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63.2 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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1306 kcal
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Fat: 33.20g | Prot: 42.85g | Carbs: 221.73g.
Breakfast: Nescafé Clásico, Ricolino Duvalín, Granola, Karo Jarabe Sabor Maple Light, Bimbo Pan Silueta. Lunch: Flaveur Queso de Cabra Natural, Lechuga, Member's Mark Aderezo Mostaza con Miel, Member's Mark Arándanos, San Jacinto Queso Asadero, San Marcos Salsa Chipotle, Calabacitas, Flor de Calabaza, Huitlacoche, Champiñones Portobello (a la Parrilla), Oléico Aceite, Cebollas, Bimbo Pan Silueta. Dinner: Dulces de la Rosa Mazapán, Chachitos Chachitos, D'Gari Gelatina Light, Te con Leche y Splenda, Ricolino Duvalín, Karo Jarabe Sabor Maple Light, Bimbo Pan Silueta. Snacks/Other: Caramelo Masticable, Papaya, Jumex Nectar de Durazno Light, Kellogg's Choco Krispis, Caramelos Duros, Clorets Goma de Mascar. more...
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1867 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Taniatorres's Weight History
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