Weigh In record (no journal entry) for 07 December 2016
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60.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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756 kcal
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Fat: 42.64g | Prot: 51.96g | Carbs: 34.60g.
Breakfast: Leerdammer A La Tomate Basilikum (20g), Lidl Lachsschinken, Lidl Eiweißbrötchen, Tassimo Café Crema. Lunch: Kamps Mehrkornbrötchen, Milbona Joghurt Griechischer Art Pur. Dinner: Omelett oder Rührei. more...
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Gaining 0.0 kg a Week
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