Weigh In record (no journal entry) for 07 December 2016
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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2424 kcal
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Fat: 84.43g | Prot: 104.27g | Carbs: 308.68g.
Breakfast: Bonne Maman Confiture Mirabelle, Harry's Brioche, Delisse Fromage Blanc 0%, Jordans Muesli Fruits et Noix. Lunch: Pomme Golden, Crème Anglaise, Franprix Mini Moelleux aux Amandes et au Citron, Panais, Bonduelle Petits Pois Carottes, Côte d'Agneau, Pain Complet, Carrefour Terrine de Canard au Poivre Vert. Dinner: Orangina Orangina, Elle & Vire Carré Frais 0%, Pain Complet, Leerdammer Leerdammer Léger, Tomates Cerises, Monique Ranou Jambon Blanc, Oeuf Brouillé. more...
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1976 kcal
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Exercise:
Abdominal (Sit Ups) - 1 hour, Weight Training (Bodybuilding) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Clairehsml's Weight History
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