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dim68100
Journal
07 Dec 16
dim68100's Journal, 07 Dec 16
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Weigh In record (no journal entry) for 07 December 2016
75.3 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2016:
139 kcal
Fat: 0.64g | Prot: 16.96g | Carbs: 14.66g.
Dinner:
Gayelord Hauser Shirataki de Konjac, Tomates, Blanc d'Oeuf Cuit.
more...
2546 kcal
Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 10.5 kg a Week
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dim68100's Weight History
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