Weigh In record (no journal entry) for 07 February 2010
|
100.7 kg
Lost so far: 3.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2010:
|
1529 kcal
|
Fat: 64.34g | Prot: 108.55g | Carbs: 130.30g.
Breakfast: Garden Tuna Salad Wrap. Lunch: Ground Turkey. Dinner: Apples, Oranges. more...
|
Losing 12.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zapatista's Weight History
|