Weigh In record (no journal entry) for 09 February 2010
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81.6 kg
Lost so far: 9.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2010:
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968 kcal
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Fat: 30.37g | Prot: 76.08g | Carbs: 92.22g.
Breakfast: water, tea, splenda, Nutri-Grain Yogurt Bar - Strawberry. Lunch: water, Shaved Smoked Turkey Breast, avocado, tomatoe, 100% whole wheat bread. Dinner: water, spaghetti, chicken marsala. Snacks/Other: special k bar, orange. more...
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Losing 3.2 kg a Week
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JenniferRose's Weight History
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