Weigh In record (no journal entry) for 08 December 2016
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80.1 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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397 kcal
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Fat: 3.83g | Prot: 37.92g | Carbs: 55.26g.
Breakfast: Tesco Skimmed Milk, Cucumber (with Peel), Brown Bread, Coffee, Egg White. more...
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Gaining 0.7 kg a Week
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Falcon_roo's Weight History
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