Weigh In record (no journal entry) for 08 December 2016
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87.7 kg
Lost so far: 32.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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478 kcal
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Fat: 37.46g | Prot: 25.23g | Carbs: 12.62g.
Breakfast: Café (Infusão), Estrela do Oriente Castanha do Pará, Scala Queijo Colonial. Lunch: Coxa de Frango, Couve Refogada. more...
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Gaining 1.9 kg a Week
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RaquelVicenzi's Weight History
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