Sandra88_'s Journal, 08 Dec 16

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Weigh In record (no journal entry) for 08 December 2016

58.3 kg Lost so far: 9.6 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2016:

778 kcal

Fat: 34.76g | Prot: 49.09g | Carbs: 69.97g. Breakfast: Овсяная Каша на Молоке. Lunch: Печеночные Оладьи, Жареное Яйцо без Жира. Dinner: Жареная Утка (Кожа не Съедена), Кубанская Буренка Молоко 2,5%, Кофе. Snacks/Other: Сухие Жареные Очищенные Семечки, Помело. more...

1435 kcal

Exercise: Cooking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Sandra88_'s Journal, 08 Dec 16

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Sandra88_'s Weight History