Taniatorres's Journal, 08 Dec 16

Weigh In record (no journal entry) for 08 December 2016
62.9 kg Lost so far: 3.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2016:
231 kcal Fat: 6.18g | Prot: 5.39g | Carbs: 37.97g.   Breakfast: Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Nutella Crema de Avellana, Granola, Bimbo Pan Fit Blanco, Smucker's Mermelada de Zarzamora Sin Azúcar. more...
1858 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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Taniatorres's Weight History


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