Weigh In record (no journal entry) for 09 December 2016
|
68.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2016:
|
1406 kcal
|
Fat: 53.15g | Prot: 69.48g | Carbs: 152.81g.
Breakfast: LU La Paille d'or aux Framboises, Thé sans Sucre, Bio Village Yaourt Nature 0%. Lunch: LU La Paille d'or aux Framboises, Salade d'Huile et de Vinaigre (Recette Maison), Jacquet Pain de Mie Nature, Picard Hachis Parmentier (300g). Dinner: LU La Paille d'or aux Framboises, LU La Paille d'or aux Framboises, Bio Village Yaourt Nature 0%, Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Baguette, Président Camembert, New Covent Garden Food Co. Soupe Poulet Thai, Fleury Michon Surimi. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|