Weigh In record (no journal entry) for 09 December 2016
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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3086 kcal
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Fat: 129.64g | Prot: 164.16g | Carbs: 290.59g.
Breakfast: Super U Yaourt Brebis Nature Bio, Jaune d'Oeuf, Blanc d'Oeuf, Framboises Surgelées, Eau de Robinet. Dinner: Marque Repère Chocolat Noir Pâtissier, LU Belvita Petit Déjeuner (12,5g), Doritos Salsa Douce, Crespo Olives Noires Dénoyautées, Champignons, Poivrons Verts, Carrefour Oignons Émincés, Carrefour Filet de Julienne, Sardines Grillées, Saumon Rose. more...
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2629 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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dim68100's Weight History
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