Weigh In record (no journal entry) for 09 December 2016
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58 kg
Lost so far: 9.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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1444 kcal
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Fat: 75.32g | Prot: 57.73g | Carbs: 125.81g.
Breakfast: Овсяная Каша на Молоке. Lunch: Груши, Помело. Dinner: Amstel Пиво Безалкогольное, Дубки Колбаса Зернистая, Пельмени (Жареные, с Мясом). more...
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Losing 2.1 kg a Week
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Sandra88_'s Weight History
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