Weigh In record (no journal entry) for 09 December 2016
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88.3 kg
Lost so far: 32.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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368 kcal
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Fat: 11.40g | Prot: 28.87g | Carbs: 41.88g.
Breakfast: Banana. Lunch: Rúcula, Aceitunas Negras, Queso Cheddar o Colby (Bajo en Grasa). more...
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Losing 1.4 kg a Week
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