Weigh In record (no journal entry) for 09 December 2016
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89.6 kg
Lost so far: 7.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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435 kcal
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Fat: 11.38g | Prot: 50.39g | Carbs: 33.83g.
Breakfast: Matte Leão Chá Matte Natural, Bauducco Torrada Integral (1). Lunch: Contra-filé, Abobrinha. Dinner: Contra-filé, Abobrinha. Snacks/Other: Laranjas. more...
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Losing 51.8 kg a Week
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RafaelaFlores's Weight History
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