Weigh In record (no journal entry) for 10 December 2016
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137.9 kg
Lost so far: 26.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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1503 kcal
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Fat: 107.41g | Prot: 102.31g | Carbs: 21.76g.
Breakfast: Gold Adoçante Dietético em Pó, Nestlé Creme de Leite, Café, Linguiça de Frango. Lunch: Coca-Cola Coca-Cola Zero (Lata), Mostarda, Maionese, Walmart Queijo Mussarela, Tomates, Alface, Sadia Hambúrguer de Carne Bovina. Dinner: Bife de Carne de Vaca. Snacks/Other: Nestlé Creme de Leite, Sol Gelatina Zero, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Cacau Show Trufa 70% Cacau, Nestlé Creme de Leite, Sol Gelatina Zero. more...
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Gaining 0.7 kg a Week
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Michelemap's Weight History
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