Weigh In record (no journal entry) for 10 December 2016
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58 kg
Lost so far: 3.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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364 kcal
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Fat: 7.06g | Prot: 16.63g | Carbs: 68.65g.
Breakfast: Pepaya. Lunch: Brokoli, Kecambah, Telur Rebus. Dinner: Jagung Rebus, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji). more...
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Losing 0.2 kg a Week
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zuraidah91's Weight History
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