Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lady Bird
Journal
10 Dec 16
Lady Bird's Journal, 10 Dec 16
Lady Bird's Profile
|
< Previous Entry
|
Next Entry >
The last few days, Ive been bloated. havent been getying my 80-100 ozs of water.
64.3 kg
Lost so far:
0.0 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2016:
347 kcal
Fat: 20.76g | Prot: 16.06g | Carbs: 25.08g.
Breakfast:
Cinnamon, Gala Apples, Organic White Quiona, Organic Ghee Clarified Butter, Extra Virgin Olive Oil, Organic Eggs, Baby Spinach.
more...
1996 kcal
Exercise:
Orange Theory - 58 minutes, Resting - 13 hours and 2 minutes, Sleeping - 10 hours.
more...
Gaining 0.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lady Bird's Weight History
View Complete History