Weigh In record (no journal entry) for 11 December 2016
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137.6 kg
Lost so far: 26.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2016:
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1493 kcal
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Fat: 118.57g | Prot: 82.16g | Carbs: 14.49g.
Breakfast: Walmart Queijo Mussarela, Café, Nestlé Creme de Leite, Gold Adoçante Dietético em Pó. Dinner: Bife de Carne de Vaca. Snacks/Other: Sol Gelatina Zero, Nestlé Creme de Leite, Mousse chocolate low carb. more...
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Losing 2.1 kg a Week
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Michelemap's Weight History
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