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un nuevo comienzo
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56 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 December 2016:
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863 kcal
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Fat: 21.68g | Prot: 43.44g | Carbs: 130.86g.
Breakfast: Colun Leche Descremada, San Jorge Jamón Praga Acaramelado, Mulpulmo Queso Chanco Laminado, Marraqueta. Lunch: Dole Lechuga Escarola, Brócoli, Durazno, Huevo Cocido. Dinner: Durazno, Soprole Yoghurt Light Trozos Frutos Secos, Selz Galletas de Arroz, Sopraval Pechuga de Pavo Cocida. more...
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1438 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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cotegnosis's Weight History
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