Weigh In record (no journal entry) for 21 October 2016
|
74.9 kg
Lost so far: 0.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2016:
|
1884 kcal
|
Fat: 63.26g | Prot: 152.46g | Carbs: 173.69g.
Breakfast: Gamesa Harina Hot Cakes, Lala 100 Proteína Reducida en Grasa, Nescafé Clásico, Nutrioli Aceite de Soya, Huevo. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iam_jeanrico's Weight History
|