Weigh In record (no journal entry) for 12 January 2012
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106.4 kg
Lost so far: 8.7 kg.
Still to go: 15.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 January 2012:
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1212 kcal
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Fat: 31.51g | Prot: 63.00g | Carbs: 173.98g.
Breakfast: trop 50, yoplait light vanilla, waffles eggo, land o lakes cheese. Lunch: Kashi Go Lean crunch, yoplait greek yogurt blueberry, lean cuisine shrimp alfredo. Snacks/Other: athenos baked pita chips, laughing cow light creamy swiss, orbitz gum. more...
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Losing 0.0 kg a Week
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T Lewison's Weight History
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