Weigh In record (no journal entry) for 12 January 2012
|
75.4 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2012:
|
382 kcal
|
Fat: 3.00g | Prot: 18.60g | Carbs: 69.00g.
Breakfast: active lifestyle cereal, light vanilla soymilk. more...
|
Gaining 1.3 kg a Week
|
|
DrBHenderson's Weight History
|