Weigh In record (no journal entry) for 13 December 2016
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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1365 kcal
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Fat: 40.57g | Prot: 34.18g | Carbs: 215.39g.
Breakfast: Digestive Original, Digestive Original, Norrmejerier Mellanmjölk, Kaffe med Mjölk, Digestive Original, Kellogg's Rice Krispies. Lunch: Fiskpinnar, Fiskpinnar, Fiskpinnar, Fiskpinnar, Fiskpinnar, Norrmejerier Mellanmjölk. Snacks/Other: Mördegskaka, Fazer Dumle, Chokladboll, Ekströms Kladdkaka. more...
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3835 kcal
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Exercise:
Skola - 3 hours, Boxing - 2 hours, Resting - 14 hours, Sleeping - 5 hours. more...
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Gaining 1.8 kg a Week
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amanda99288's Weight History
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