Weigh In record (no journal entry) for 13 December 2016
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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1081 kcal
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Fat: 39.68g | Prot: 29.03g | Carbs: 150.52g.
Breakfast: LU Palmito, Bio Village Yaourt Nature Lait Entier, Jacquet Pain de Mie Nature, La Vache qui rit Fromage (17g), Thé sans Sucre. Lunch: Nestlé Grand Chocolat Intense 70%, Pain de Mie, Auchan Carottes Râpées, Picard Haricots Plats Coupés, Picard Fondant au Chocolat (90g). Dinner: Pomme de Terre (Chair et Peau), Jacquet Pain de Mie Nature. more...
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Losing 2.1 kg a Week
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Lea15092010's Weight History
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