Weigh In record (no journal entry) for 13 December 2016
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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4560 kcal
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Fat: 99.00g | Prot: 286.74g | Carbs: 612.02g.
Breakfast: Maître Prunille Abricots Moelleux, Amandes, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Bedros et Savino Figues Séchées, Kiwi, Delisse Fromage Blanc 0%, Jafaden 100% Pur Jus d'orange, Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Miel. Lunch: Delisse Fromage Blanc 0%, Tomates, Huile d'Olive, Blanc de Poulet (Peau Pas Mangée), Carottes, Turini Penne Rigate au Blé Complet. Dinner: Myprotein Impact Whey Protein (25g), Blanc d'Oeuf Cuit, Huile d'Olive, Marque Repère Riz Long Basmati, Rumsteack, Courgette. Snacks/Other: Comptoir du Grain Riz Complet, Amandes, Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Banane, Myprotein Avoine Instantanée. more...
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Losing 4.9 kg a Week
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Fabien04's Weight History
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