Weigh In record (no journal entry) for 13 December 2016
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63.3 kg
Lost so far: 5.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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1060 kcal
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Fat: 45.48g | Prot: 65.48g | Carbs: 106.21g.
Breakfast: Keso, Kokt Ägg. Lunch: Nutrilett Chocolate Shake. Dinner: Arla Keso Naturell 4%, ICA Falukorv, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Annas Pepparkakor, Clementin, Kokt Ägg. more...
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Gaining 0.1 kg a Week
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ericas1982's Weight History
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