Weigh In record (no journal entry) for 13 December 2016
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93.8 kg
Lost so far: 48.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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373 kcal
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Fat: 20.20g | Prot: 16.24g | Carbs: 31.46g.
Breakfast: Real Corned Turkey, Gutfried Puten Schinken, Becel Vital, Weizenbrötchen, Kaffee mit Milch. Lunch: Pfanni Bauernfrühstück. more...
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Losing 2.1 kg a Week
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gabyhexe's Weight History
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