Weigh In record (no journal entry) for 13 December 2016
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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170 kcal
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Fat: 0.75g | Prot: 29.50g | Carbs: 10.00g.
Breakfast: Milbona Formaggio Fresco Quark Magro. more...
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Gaining 0.4 kg a Week
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aokmanga's Weight History
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