Sandra88_'s Journal, 13 Dec 16

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Weigh In record (no journal entry) for 13 December 2016

57.9 kg Lost so far: 10 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2016:

551 kcal

Fat: 15.84g | Prot: 54.56g | Carbs: 6.59g. Breakfast: Кофе. Lunch: Пиканта Аджика Домашняя, Жареная или Запеченная Курица, Healthy Food Курица Запеченная. more...

1714 kcal

Exercise: Cooking - 2 hours, Hiking - 30 minutes, Cross Training - 5 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Sandra88_'s Journal, 13 Dec 16

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Sandra88_'s Weight History