Weigh In record (no journal entry) for 14 December 2016
|
60.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2016:
|
912 kcal
|
Fat: 7.32g | Prot: 32.90g | Carbs: 181.12g.
Breakfast: Белый Рис (Среднего Зерна, Приготовленный), Макфа Вареные Макароны из Твердых Сортов Пшеницы, Приосколье Окорочка, Вода. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivvadarten_22's Weight History
|